http://youtu.be/IheODRwalEw
This song reminds me just how much I miss my Dad. We had some great memories and yes they were BIG ones. Give it a listen.
Thursday, June 16, 2011
Wednesday, June 8, 2011
Weight Loss the Advocare WAY 24 day Challenge
24 day Challenge with Advocare before and after pics
In 24 days I lost 13 pounds and almost 20 " all over
more than 5 inches in waist alone.
This is quite an accomplishment for me since I have struggled with the same 20 pounds for over 3 years. I would loose 20 and gain 10 back. Glad to say I found something that works and I am feeling so much better.
If I can help you check out my website
The plan is a bit expensive but if broken down into the price per day it is about the price you would pay for a meal out. At least if you tote your lunch you can monitor what you eat
First 10 days is an uneventful and gentle cleanse
Days 11 -24 good nutritional clean eating with food you prepare yourself all fresh fruits and veggies and lean protein like Chicken, Fish, boiled eggs.
Monday, June 6, 2011
Retirement list with pictures
Retirement list with pictures.....
http://www.scribd.com/doc/57190512/Retirement-List-2011
order on my website http://dpippin.stampinup.net
http://www.scribd.com/doc/57190512/Retirement-List-2011
order on my website http://dpippin.stampinup.net
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